pool training and regular freediving sessions — powerful enough for serious progression

warm-up dives and open water freediving sessions

Can the lenses be replaced

hold and pressure-point protection

How big is the case

Yoga Bridge - Holz size:M pool training and regular freedivingIn contrast to the usual Yoga Bridges, this one can be individually adjusted to your training needs. It supports you optimally during stretching. Improve your flexibility in the back, intercostal muscles, shoulders and thoracic spine, and the elasticity of your diaphragm. Regular training with the Bridge quickly shows its effect no matter whether you are doing yoga or freediving. With the right Bridge training you will extend your lung capacity and