The One of Us is an exploration of this sacred connection as it expresses through two human partners

helps us to reconcile the observations and questions that arise along the spiritual path

the Enneagram is viewed as a set of simple personality types that lock us into fixed ideas about ourselves

Developing spiritual practices as your immune system against the true causes of illness

We pick up a lot of unexamined beliefs about self-acceptance from our culture and our upbringing

Your Breathing Body Vol. 1 product_page_banner_menu_1 The One of Us isYour breath is a gateway to the vastness of the universeand the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10 CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice