) nourishes the lungs and Yin (body fluids

Drink the water decoction as needed for menstrual comfort

It brews an aromatic and delicate floral blend that is soothing and refreshing

Replace with fresh water and simmer for 4 hours

When rehydrated

Chinese Yam / Huai Shan Size:8 oz ) nourishes the lungs andBenefits In traditional Chinese medicine, Huai Shan (Chinese yam, Dioscorea opposita) is valued for its effects of tonifying the spleen and stomach, promoting fluid production and nourishing the lung, and tonifying the kidney and securing essence. It effectively alleviates symptoms like poor appetite, loose stools due to spleen deficiency, dry cough due to lung deficiency, and nocturnal emission or excessive leucorrhea due to kidney deficiency. From a